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Manage Your Energy, Not Your Time

Manage Your Energy, Not Your Time

Peaks estimates your circadian rhythm to enhance your sleep, energy, and productivity.

Peaks estimates your circadian rhythm to enhance your sleep, energy, and productivity.

Download

Watch the Video

Download

Watch the Video

Manage Your Energy, Not Your Time

Peaks estimates your circadian rhythm to enhance your sleep, energy, and productivity.

Download

Watch the Video

An image showing two smartphones side by side. The left phone displays an app with a blue background tracking daily rhythms, with a curve showing peak times. It's 11:15 AM, and the peak time left is displayed as '56:20' until 12:10 PM. Tasks such as 'Creativity' and 'Decision Making' are scheduled below, along with a prompt asking if the user's rhythm matches how they feel. The right phone shows the lock screen with the time '9:41' on 'Monday, June 5', with a mountainous background image and app icons for 'NEXT UP' and 'PEAK' at the top of the screen, indicating seamless integration with the phone's functionality.
An image showing two smartphones side by side. The left phone displays an app with a blue background tracking daily rhythms, with a curve showing peak times. It's 11:15 AM, and the peak time left is displayed as '56:20' until 12:10 PM. Tasks such as 'Creativity' and 'Decision Making' are scheduled below, along with a prompt asking if the user's rhythm matches how they feel. The right phone shows the lock screen with the time '9:41' on 'Monday, June 5', with a mountainous background image and app icons for 'NEXT UP' and 'PEAK' at the top of the screen, indicating seamless integration with the phone's functionality.
An image showing two smartphones side by side. The left phone displays an app with a blue background tracking daily rhythms, with a curve showing peak times. It's 11:15 AM, and the peak time left is displayed as '56:20' until 12:10 PM. Tasks such as 'Creativity' and 'Decision Making' are scheduled below, along with a prompt asking if the user's rhythm matches how they feel. The right phone shows the lock screen with the time '9:41' on 'Monday, June 5', with a mountainous background image and app icons for 'NEXT UP' and 'PEAK' at the top of the screen, indicating seamless integration with the phone's functionality.
Peaks syncs you with your inner clock

Your body runs on a daily rhythm, known as the circadian rhythm. This natural, science-backed cycle impacts your sleep, energy, and productivity.

A sunset

Gain insight into your inner rhythm. Peaks utilizes your sleep, movement, and heart rate data to estimate your unique circadian pattern.

A sunset

Gain insight into your inner rhythm. Peaks utilizes your sleep, movement, and heart rate data to estimate your unique circadian pattern.

A sunset

Gain insight into your inner rhythm. Peaks utilizes your sleep, movement, and heart rate data to estimate your unique circadian pattern.

Works automagically with Apple Health. Already got a fitness tracker? There's nothing more you need to do. Peaks accurately estimates your Rhythm.

The Apple Health Logo.
The Apple Health Logo.
Plan based on your energy flow

Peaks goes beyond understanding your rhythm—it helps shape your day around it. By highlighting the best times for physical activity, dedicated work, or relaxation, Peaks harmonizes your daily routine with your unique rhythm for optimal balance.

Routines. Routines are scheduled with your unique rhythm in mind. Whether it's pinpointing the perfect time to exercise or highlighting when you're most productive, Routines help align your daily activities along your rhythm.

A hill with someone running up the hill

Energize. Combat your afternoon energy dip effectively with a bit of physical activity or a brief nap.

An Apple watch shwowing a list of upcoming routines including exercise and nap
A hill with someone running up the hill

Energize. Combat your afternoon energy dip effectively with a bit of physical activity or a brief nap.

An Apple watch shwowing a list of upcoming routines including exercise and nap
A hill with someone running up the hill

Energize. Combat your afternoon energy dip effectively with a bit of physical activity or a brief nap.

An Apple watch shwowing a list of upcoming routines including exercise and nap

Calendar Export. Seamlessly integrate your grogginess, peaks, dips, and wind-down times into your daily calendar. Schedule tasks strategically by aligning them with your natural energy flow.

& more

A sunset at the sea

Wind Down from your day. Ensuring a good night's sleep means putting aside distractions like your phone and giving yourself the time to wind down.

The wind down routine is shown along the avoid caffeeing habit tracker.
A sunset at the sea

Wind Down from your day. Ensuring a good night's sleep means putting aside distractions like your phone and giving yourself the time to wind down.

The wind down routine is shown along the avoid caffeeing habit tracker.
A sunset at the sea

Wind Down from your day. Ensuring a good night's sleep means putting aside distractions like your phone and giving yourself the time to wind down.

The wind down routine is shown along the avoid caffeeing habit tracker.
Learn from your sleep patterns

Sleep critically influences your daily energy levels. Peaks provides key insights to enhance your sleep quality and boost daytime energy.

Sleep Patterns. Establish a sleep goal and develop a steady sleep schedule to enhance your daily energy levels.

The Sleep Insights Feature showing charts that help you understand your sleep patterns.
The Sleep Insights Feature showing charts that help you understand your sleep patterns.
The Sleep Insights Feature showing charts that help you understand your sleep patterns.

Energy Score. A useful score to know your expected energy level, it can help guide your daily activities.

The Energy Potential Sheet showing you your energy potential and the factors that make it up.
The Energy Potential Sheet showing you your energy potential and the factors that make it up.
The Energy Potential Sheet showing you your energy potential and the factors that make it up.
Stay On Track with Just a Glance

Your rhythm shouldn't be more than a glance away. With features such as Widgets, Apple Watch, and Standby support, you won't need to open the app to check on your rhythm.

An image from the homescreen showing the homescreen widget
An image from the homescreen showing the homescreen widget
An image from the homescreen showing the homescreen widget

Widgets. With your rhythm displayed on your lock or home screen, it's always just a quick look away.

An image of the lock screen displaying the lock screen widgets
An image of the lock screen displaying the lock screen widgets
An image of the lock screen displaying the lock screen widgets

Your inner clock on your wrist. Keep track of your rhythm on your Apple Watch with complications are from the Smart Stack.

An image displaying a smartwatch showcasing the Peaks app interface with a vibrant blue background. The time reads 10:09 AM on Friday the 23rd, emphasizing the user's personal bio-rhythmic patterns. The top of the display highlights the user's activity rings, indicating their movement and exercise levels. 'NEXT UP' is prominently featured, suggesting an upcoming event in the user's tailored routine, based on their peak energy time. Below, the heart rate is monitored at '56', and a compass bearing of '315° NW' is visible. The watch's dark green strap suggests a health-oriented lifestyle. This interface represents the Peaks app's integration with the user's daily life, providing insights into optimal times for activity, focus, and rest by analyzing Apple Health data for personalized routine alignment.
An image displaying a smartwatch showcasing the Peaks app interface with a vibrant blue background. The time reads 10:09 AM on Friday the 23rd, emphasizing the user's personal bio-rhythmic patterns. The top of the display highlights the user's activity rings, indicating their movement and exercise levels. 'NEXT UP' is prominently featured, suggesting an upcoming event in the user's tailored routine, based on their peak energy time. Below, the heart rate is monitored at '56', and a compass bearing of '315° NW' is visible. The watch's dark green strap suggests a health-oriented lifestyle. This interface represents the Peaks app's integration with the user's daily life, providing insights into optimal times for activity, focus, and rest by analyzing Apple Health data for personalized routine alignment.
An image displaying a smartwatch showcasing the Peaks app interface with a vibrant blue background. The time reads 10:09 AM on Friday the 23rd, emphasizing the user's personal bio-rhythmic patterns. The top of the display highlights the user's activity rings, indicating their movement and exercise levels. 'NEXT UP' is prominently featured, suggesting an upcoming event in the user's tailored routine, based on their peak energy time. Below, the heart rate is monitored at '56', and a compass bearing of '315° NW' is visible. The watch's dark green strap suggests a health-oriented lifestyle. This interface represents the Peaks app's integration with the user's daily life, providing insights into optimal times for activity, focus, and rest by analyzing Apple Health data for personalized routine alignment.
A bed in a dark room

Standby. Experience your rhythm in a whole new way. Rotate your iPhone while charging to add our standby widget.

An image showing the standby feature at night.
A bed in a dark room

Standby. Experience your rhythm in a whole new way. Rotate your iPhone while charging to add our standby widget.

An image showing the standby feature at night.
A bed in a dark room

Standby. Experience your rhythm in a whole new way. Rotate your iPhone while charging to add our standby widget.

An image showing the standby feature at night.
Find your Rhythm
Keep your Data

With Peaks, the safety of your sensitive health data is our top priority. We integrate with Apple Health and all processing takes place directly on your device.

Privacy Policy

On Device Processing. All necessary data for rhythm analysis are stored and processed on your device.

No Account needed. Peaks stores your data in your iCloud account or your device. Your data never passes through us—your data is none of our business.

Reach new heights with Peaks Pro

With Peaks' free version, you can unlock insights into your sleep and estimate your rhythm. Peaks Pro takes it to another level with features designed to assist you in reaching new heights.

Subscription Type

Free

Pro

Discover your unique rhythm

Sleep Insights

No Ads

All Widgets

All Routines

Calendar Export

App Customization

Manage Your Energy,
Not your Time.

Understand your circadian rhythm to enhance your sleep, energy, and productivity.

Requires iOS 16 / watchOS 10 or higher

We build in public

We share key updates about our apps and a look behind the scenes just a few times a year.

By signing up you agree to our Privacy Policy.

We build in public

We share key updates about our apps and a look behind the scenes just a few times a year.

By signing up you agree to our Privacy Policy.

We build in public

We share key updates about our apps and a look behind the scenes just a few times a year.

By signing up you agree to our Privacy Policy.

Peaks Beta

Get onboard with our Beta version on TestFlight.

Download Beta

Peaks is designed to help you understand and optimize your circadian rhythm, but it's important to remember that it is not a healthcare provider or a medical device. Always consult with a healthcare professional for medical advice, diagnosis, or treatment, and do not use Peaks as a substitute for professional medical consultation or care.

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© 2023 - 2024 Vogelhaus Apps GmbH

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© 2023 - 2024 Vogelhaus Apps GmbH

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