Peaks is your personalized circadian rhythm based planner, designed to help you live and work in sync with your natural body clock. 

By understanding your unique energy rhythm, Peaks helps you to plan your most demanding tasks during peak times, take breaks when your energy dips, and enhance your sleep quality for a great start every morning.

Imagine starting your day knowing exactly when to focus, when to recharge, and when to wind down. Peaks helps you achieve this with science-backed insights.

Features & Benefits

Peaks seamlessly analyzes your circadian rhythm based on Apple Health data, giving you clear insights into your natural peaks and dips. For instance, if you feel more focused mid-morning, Peaks will suggest tackling important tasks then, helping you stay sharp when it counts.

Easily align your activities with your body’s optimal timing:

• Work Smarter, Not Harder: Use Peaks’ productivity suggestions to complete deep-focus tasks when your cognitive energy is at its highest.

• Recharge Effectively: Schedule breaks and energy-boosting activities during low-energy periods to stay energized.

• Sleep Better: Peaks offers bedtime guidance based on your natural wind-down times, helping you fall asleep faster and wake up refreshed.

Peaks works across iPhone, iPad, Apple Watch, and Mac, making it easy to check your rhythm data from any device:

• Glanceable Widgets: Access real-time rhythm insights from your Home Screen or Lock Screen.

• On-the-Go with Apple Watch: Stay connected to your energy flow, whether you’re at work, at the gym, or winding down in the evening. 

Who Peaks is For

Peaks is designed for anyone who wants to improve their productivity, energy, and overall well-being by syncing their day with their body’s natural rhythms. Whether you’re a professional, student or athlete Peaks provides actionable insights that help you make the most of your day.

With Peaks, you’ll enjoy a personalized approach to your daily schedule, making it easier to work, rest, and recharge when it’s most effective for you.

Fact Sheet

• Languages Supported: English, French, German, Italian, Polish, Portuguese, Simplified Chinese, Spanish, Japanese

• Pricing: Free with optional Peaks Pro upgrade ($29.99/year or $4.99/month) for advanced features

• Compatibility: iOS 17+ and WatchOS 10+

• Rating: 4.7, 780+ Reviews

About the developer

Peaks is build by Flo and Clemens, two friends from Vienna passionate about well designed, privacy-first software. 

Peaks is a wellness and lifestyle optimization tool, not meant for medical diagnosis or treatment. Always consult with a healthcare professional for medical advice.