Support
Peaks
Apple Watch
Track your sleep with your Apple Watch
Pairing Peaks with your Apple Watch is a great way to gather insights effortlessly.
Setting Up Sleep Tracking via Apple Watch
Go to the Sleep app on your Apple Watch.
Follow the prompts on the screen to set up sleep tracking.
Setting Up Sleep Tracking via Health App
Open the Health App on your iPhone.
Select 'Browse' from the Tab Bar.
Scroll down to the sleep section.
Follow the instructions in the sleep section to set up sleep tracking
If you encounter any issues during the setup, your can find a wealth of troubleshooting articles here.
With sleep tracking enabled, simply wear your Apple Watch as you sleep. Peaks will access this data to offer a detailed understanding of your circadian rhythm.